My Indulgent Chocolate Dessert Recipe To Help You Lose Weight
Having worked in the health and weight loss industry as a certified personal trainer, nutrition specialist, and health coach, I've had so many clients tell me they love their desserts or a chocolate or sugar fix. Yet, when they want to lose weight they don't want to give them up. So that's why my absolutely delicious chocolate dessert was created. It doesn't contain the bad fats, sugars, additives and chemicals that most desserts do. This is just one of my many healthy desserts that tastes amazing, is packed full of goodness and could help you lose weight - yes, that's right. Plus, it's so simple to make. Read on to find out more. I usually tell my clients that they can have a "day off" per week from their weight loss meal plan. So on that day off, they think by having a sweet treat labelled "low fat", "no fat", "fat free" or "99% fat free" then that's OK. Well the truth is, no it's not OK! Why? ...